Beliefnet has an interesting quiz: Are you Aging Gracefully?
Take a few minutes and see how you are doing. Do you think it is important to age with grace or are you going to go kicking and screaming all the way?
Dr. Andrew Weil has identifed 8 steps to help you age gracefully. Read more here .
Great web page, I recently came across it and I’m already a fan. I just shed thirty pounds in 30 days, and I want to share my weight loss success with as many people as possible. If I can lose weight then any one can. Whatever you do, never quit and you WILL accomplish all your weight loss objectives!
Thanks for the kind words! Congratulations on the weight loss, I know how hard it is to do!